A balanced diet full of essential vitamins. ****The greatest benefit is that you may develop healthy eating habits for life and not worry about them when you are eating dirt. References : La vida loca
Vitamins, minerals, fiber, antioxidants etc all very needed things for the child.
Chewing vegetables, helps the development of teeth.
Promotes good eating habits early on in life.
You could probably get vitamins and minerals from supplements or pills, but the body absorbs the naturally available vitamins (except folic acid) the best.
So, it is a good choice of kids, giving them a piece of fruit for snack is much much more beneficial and wise than givign them a cookie. References :
March 11th, 2010 at 11:36 pm
what are the health benefits of fruits and vegetables among young children?
March 12th, 2010 at 4:38 am
Natural way to get the vitamins they need as they are growing
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March 12th, 2010 at 4:40 am
VITAMINS and MINERALS for growing systems like bones and skin and muscles.
References :
March 12th, 2010 at 4:42 am
It develops good eating habits for life.
References :
March 12th, 2010 at 4:44 am
I think carrots are supposed to help your vision. But then again I rarely eat or ate carrots and I see just fine.
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March 12th, 2010 at 4:46 am
vitamins, antioxidants, and fiber
whole fruits and veggies, or whole food juice, are prefererable to extracted juices
References :
March 12th, 2010 at 4:48 am
A balanced diet full of essential vitamins. ****The greatest benefit is that you may develop healthy eating habits for life and not worry about them when you are eating dirt.
References :
La vida loca
March 12th, 2010 at 4:50 am
Vitamins, minerals, fiber, antioxidants etc all very needed things for the child.
Chewing vegetables, helps the development of teeth.
Promotes good eating habits early on in life.
You could probably get vitamins and minerals from supplements or pills, but the body absorbs the naturally available vitamins (except folic acid) the best.
So, it is a good choice of kids, giving them a piece of fruit for snack is much much more beneficial and wise than givign them a cookie.
References :